We’re delighted to share ‘Keep On Keeping On’, the 4th episode of the Inside Out Energy Series podcast. In this episode, Phil and Rob talk about ways to manage your stress, fear and anxiety, particularly during challenging times, and giving yourself the tools, and permission to thrive.

The Inside Out Energy Series is the podcast that will energise your mindset so you can unleash your potential.

Phil Davies is a globally renowned Rugby Union legend who has built an outstanding reputation in coaching and leadership across the World. You can find out more about Phil here: www.phildaviesonline.com/

You can find out more about our MD, Rob here.