In this second part of Inside Out Energy Podcast on symbols and colours, Helen, Phil and Rob talk about colour. Colours can be used to develop our own self awareness, influence our behaviours and how we engage with those around us.

Listen to part 1 of the podcast where Phil and Rob are joined by Helen Stephens. Helen is a behavioural psychology expert to discuss how symbols can play a role in defining our lives, careers and legacy.

The over arching theme of this podcast episode is self awareness and becoming the best version of your authentic self.

Phil Davies is a globally renowned Rugby Union legend who has built an outstanding reputation ‘post playing days’ in coaching and leadership across the Word. You can find out more about Phil here: www.phildaviesonline.com/

Find out more about our MD, Rob here: https://dynamiqgroup.co.uk/our-team/